An introduction to the issues of being lactose intolerant

The Specific Carbohydrate Diet SCD is a group of foods which are grain-free, sugar-free, starch-free, and unprocessed.

Back in February, the Center for Disease Control CDC published a study targeting raw milk as dangerous and unsafe for human consumption.

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The media jumped on it in typical fashion. You may have seen headlines like this: The purpose of this series is to present the other side of the argument, and give you the bare facts without bias or hyperbole so you can make an informed decision about whether unpasteurized milk is a good choice for you and your family.

Foodborne illness is a concern for many types of food. According to the most recent review of foodborne disease outbreaks in the U. Produce is responsible for the greatest number of illnesses each year 2,with nearly twice as many illnesses as poultry 1, Dairy products are at the bottom of the list.

They cause the fewest outbreaks and illnesses of all the major food categories — beef, eggs, poultry, produce and seafood. Of those, per year are from dairy products. This means dairy products account for about 1. According to the CSPI report above, approximately 5, people are killed every year by foodborne illness.

But can these claims be taken at face value? There are several problems with the CDC report: Fortunately, the CDC data for foodborne illness, as well as data from other institutions and peer-reviewed studies, are readily available online.

An introduction to the issues of being lactose intolerant

There are about 24, foodborne illnesses reported each year. Put another way, What this means is that the true prevalence of foodborne illness that can be attributed to a particular food is much higher than what is reported.

It also means that the data linking specific outbreaks with specific foods is such a tiny sample of the total that even small errors or biases in the reporting of outbreaks would seriously skew the results.

An introduction to the issues of being lactose intolerant

That number is likely even higher today with the growing popularity of raw milk. Why did they do this? Mexican-style Queso Fresco made illegally at home made from raw milk, and raw fluid milk. Queso Fresco is inherently more dangerous than raw milk, and is associated with more serious outbreaks and illnesses.

Probiotic - Wikipedia

Again, this distorts the data and makes raw milk seem more dangerous than it really is. I purposely excluded outbreaks associated with Queso Fresco cheeses, because we are concerned here with the safety of raw milk and not raw cheese made in a bathtub, which I would never eat and would never advise anyone else to eat.Definition.

An October report by the World Health Organization (WHO) defines probiotics as live microorganisms that, "when administered in adequate amounts, confer a health benefit on the host." Following this definition, a working group convened by the Food and Agriculture Organization (FAO)/WHO in May issued the Guidelines for the Evaluation of Probiotics in Food.

Happy Baby Organic Baby Formula. Happy Baby’s new organic baby formula is a great option for parents who want to avoid corn syrup and maltodextrin, but don’t want to order European formulas. I love that lactose is the first ingredient in this formula, and that it skips synthetic taurine (note that it’s competitor, Plum, does contain taurine).

Is sugar intolerance causing your IBS or other health problems? Did you know sugar is addictive?

P.S. Breastmilk is Better Than Any Organic Baby Formula

Find out how sugar may be wrecking your health! The Cellect-Budwig Protocol was specifically designed for advanced cancer patients who need something effective they can do at home. Discover the most up to date information about which foods to avoid with PCOS and use this comprehensive guide plus downloadable checklist to take your wellness to the next level.

PCOS is one of the most treatable disorders when it comes to using food as medicine. Find the tools you need here. Probiotics have been the subject of research to see whether the health claims made for them have any supporting evidence.

Scientific demonstration of probiotic effects on health and disease first requires a definition of healthy microbiota as well as an understanding of the complex interactions between microbiota and host, which are not .

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